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Bone Growth on the Sole of the Foot (Heel Spur): Causes, Symptoms, and Effective Treatments

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Bone Growth on the Sole of the Foot (Heel Spur): Causes, Symptoms, and Effective Treatments Introduction Have you ever felt a sharp pain under your heel or at the bottom of your foot, especially when you take your first steps in the morning? This could be due to bone growth on the sole of the foot , medically known as a heel spur . This condition affects millions of people worldwide and is often linked to plantar fasciitis , a common cause of heel pain. In this blog, we’ll explore what causes bone growth on the foot, its symptoms, risk factors, and most importantly — effective home remedies, treatments, and prevention tips . What Is Bone Growth on the Sole of the Foot? Bone growth on the bottom of the foot, or heel spur , is a bony calcium deposit that forms on the underside of the heel bone. Over time, this calcium buildup can form a hook-like projection , causing irritation and pain when walking or standing. Although heel spurs themselves are not always painful, they often ...